7 Signs Your Dysfunctional Parents are Gaslighting You
Plane Freezes Odd Things Happen : - Whenever we hear
about a plane crash or an earthquake we tend to think of the survivors as the
lucky ones. Sometimes it is a matter of being across the street that is the
difference between life and death. We shake our heads and marvel at how fragile
life is.
The
devastating earthquake and tsunami in China, the Cyclone in Burma, and numerous
tornadoes and wildfires in the us this year remind us that disaster are part of
everyday life. Depending upon where we live we become desensitized to them.
Recent
devastating wildfires in Southern California have many of us focused on
disaster preparedness. But survival is not just a product of luck. We can do
far more than we think to improve our odds of preventing and surviving even the
most horrendous of catastrophes.
In
some cases it is only a matter of preparation such as bolting down your water
heater before an earthquake. But there is also a mental conditioning. Each of
us has what is called a "disaster personality," a state of being that
takes over in a crisis. The fact is, we can refine that personality and teach
our brains to work more quickly, maybe even more wisely.
There
is a complete industry that tests people and studies how their bodies and minds
operate under extreme pressure. The military, police, and pilots conduct
experiments to try to predict who will stand up to pressure or crumble under
extraordinary situations. They train their people to anticipate the strange
behaviors they will encounter at the worst of times. Regular people can learn
from that knowledge, since they may be the first responder.
Contrary
to what we may think during an emergency often times groups of people don't
panic. The often don't do anything at all. They sometimes shut down completely
and actually wait for someone to take charge and tell them what to do. Lab
tests have shown that under extreme stress our brains search for an appropriate
survival response and sometimes choose the wrong one. It is very much like deer
that freeze in the headlights of a car.
It
is encouraging to learn that the brain can be trained to respond more
appropriately. If we can reduce our own fear even a little bit, we might be
able to do better. Fire drills, especially when they are not planned, can
dramatically reduce fear if a fire indeed ever happens. Just knowing what path
you are supposed to take gives your brain an advantage. Research into plane
crashes has found that people who read the safety briefing cards are more
likely to survive. We can also help each other do better. A loud sound will
cause animals to snap out of their stupor. Likewise, many flight attendants are
now trained to scream at passengers after a plane crash, "Get out! Get
out! Go!"
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